Archive for January, 2016

Adrenal Fatigue

Posted by:

Adrenal Fatigue is a syndrome that occurs when the adrenal glands are not working at the ideal levels. This leaves sufferers in a state which is over-stressed, fatigued, and generally run down.

Adrenal Fatigue can be caused by many different situations, and is often a multi-faceted problem. In order to cause adrenal fatigue, the adrenals need to be consistently activated for a period of time. This decreases the adrenal function, and results in one to many of the associated symptoms. Symptoms ...

Continue Reading →
0

Slow Cooked Lamb Shoulder and Broth

Posted by:

Here at the Hart Center we are always looking for ways to improve our cooking and eating habits. One of the ways we have done that is by low-temperature cooking with a slow cooker. Not only are slow cookers convenient, they also produce very tender foods. Unfortunately many slow cookers have harmful chemicals that seep into your foods.

We searched for a healthier option, and came by the VitaClay. We have been using our VitaClay for approximately 6 months now and ...

Continue Reading →
0
%d bloggers like this: