Archive for May, 2019

5 Superfoods for Women’s Health

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Preventing health diseases may sound like a serious task to overcome. But with just a few easy additions to your daily diet, women can protect yourself against gallbladder illnesses, breast cancer, osteoporosis, and more, while improving overall quality of life.

1. Papaya– This tropical fruit packs about twice the vitamin C of an orange.

  • Add it to your arsenal against gallbladder disease, which afflicts twice as many women as men.
  • After analyzing the blood of over 13,000 people, scientists from the University of California, San ...
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