Archive for 2020

covid vaccine

Posted by: Melody

ACT NOW: Tell your governor and local legislators that COVID-19 vaccines must be voluntary!

4
DEC
2020

Posted by: Melody

Get enough sleep

Eat more whole plant foods

Eat more healthy fats

Eat more fermented foods or take a probiotic

Limit added sugar

Engage in moderate exercise

Stay hydrated

Manage your stress levels

Supplements such as C, D3, Zinc, Elderberry, Garlic

12
OCT
2020