Preventing health diseases may sound like a serious task to overcome. But with just a few easy additions to your daily diet, women can protect yourself against gallbladder illnesses, breast cancer, osteoporosis, and more, while improving overall quality of life.
1. Papaya– This tropical fruit packs about twice the vitamin C of an orange.
THE LIGHT KINESIOLOGY
A UNIQUE THERAPY FOR MORE HEALTH
Light-Kinesiology is an independent and coherent method that describes a milestone on the way to a drug free
medicine. Over the last few years, it has been confirmed again and again, that people seeking help, feel
significantly more energized after reducing regulation-limiting factors and gain more quality of life and
enjoyment in everyday life. Immediately after or even during the Light-Kinesiological treatment, the patient
most of the time feels much more ...
“Biophotons” by definition, only come from living organisms and not from machines. This proprietary technique using “Biophoton Realignment Mirrors” are unique in that they really give the body back its own “living light”.
This Biophoton Realignment Mirror Technique ensures that our body receives an ‘update’ from its own emanating light. This is reflected back through a filter and mirror system, whereby cellular reactions are instantaneously being ‘re-informed’ and so, in a ‘domino-like’ effect, cellular functionality is restored and starts ...Continue Reading →
Everything old is new again.
Amazing how a technique from long ago can meet a new technique and they end up enhancing each other. You just never know what will compliment each other on a long enough time line.
In the realm of healing, we’re surrounded by many strong, proven approaches to wellness.
We use a detoxification procedure called Laser Energetic Detox (LED) extensively. We use it because it works.
Originally developed by Lee Cowden, MD, you can find detailed information about this procedure ...Continue Reading →
A Delicious easy to make, paleo, gluten free, grain free dish.
1 large spaghetti squash
1/4 cup COCONUT AMINOS (or tamari if not paleo)
3 cloves garlic, minced
1 tablespoon COCONUT SUGAR (I used 1 tsp of local honey)
2 teaspoons freshly grated ginger
1/4 teaspoon white pepper (or black pepper!)
2 tablespoons OLIVE OIL
1 onion, diced
3 stalks celery, sliced diagonally
2 cups cole slaw mix (shredded cabbage and carrots)
Cut a spaghetti squash in half length wise ...
Who is ready to break the cycle?
If you’re having a craving many time a piece of fruit can suffice. Many time I would make a smoothie with a banana and raw cacao, if it was chocolate I was desiring. Yes, 70 to 80% dark chocolate is healthy for you but there are undesirable things in there also.
The craving can also indicate a vitamin and mineral deficiency.
1. You eat sugar: you like it, you crave it; it has ...Continue Reading →
Superfoods protein bar – healthy homemade snack bar that you will love. Vegan and gluten free.
Perfect snack before or after a workout with 40 g of protein in the whole batch.
And the prep time is 2 minutes!
1/3 cup chia seeds
1/4 cup coconut flakes
1/4 cup of hemp seeds
2 cups of hemp, pea or any vegan protein (Sunwarrior Protein Blend)
2 cups of dates (can substitute raisins)
3 tbsp cocoa powder
1/2 cup of water
1 cup of ...