A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve inflammation and promote healing. Some can be spread directly on the skin.This popular home remedy has been used for centuries to treat inflammation, insect bites, and more. Poultice benefits and usesWhen using a poultice, you not only get the benefits of the ingredients used, but the method itself. The warm poultice increases blood flow to the area, which is an important part of healing.
Poultice for abscessAn abscess, also called a boil, is a collection of pus that forms due to a bacterial infection. A poultice has been a popular home remedy for the treatment for abscesses for centuries. The moist heat from a poultice can help to draw out the infection and help the abscess shrink and drain naturally. An Epsom salt poultice is a common choice for treating abscesses in humans and animals. Epsom salt helps to dry out the pus and cause the boil to drain.
Poultice for infectionA poultice can treat infection by killing bacteria and drawing out the infection. The use of poultices made of herbs, mud, or clay for infection is ancient. Recently, researchers discovered Trusted Source that a poultice made of OMT Blue Clay may help fight certain types of disease-causing bacteria when applied to wounds. This included some treatment-resistant bacteria.
Poultice for cystA cyst is a sac filled with fluid or a mix of solid substances and fluids. They can grow anywhere on your body or under your skin and range in size, depending on the type. Applying a warm poultice to a cyst can speed up healing by helping it drain.
Poultice for diabetic ulcerThere is evidence of the effectiveness of poultices for diabetic ulcers dating back to the late 1800s. At the time, a poultice containing linseed was used to soften calluses before cutting away the diseased tissue and applying antiseptic. More recently, a 2016 animal study suggested that a poultice made from the fern Blechnum orientale could be an effective treatment for diabetic ulcers. More research is needed to understand its effects in humans.
Poultice for arthritisYou may remember a grandparent or great-grandparent smothering a homemade paste over their knee for arthritis. Using herbs for arthritis is a practice that continues to this day. A 2010 studyTrusted Source on 10 adults with osteoarthritis found that applying a warm ginger compress to the kidney area improved pain and stiffness, as well as overall well-being. Ginger and a number of other plants have been shown Trusted Source to have anti-arthritic, anti-rheumatic, and anti-inflammation properties. Applying a poultice made of herbs for arthritis pain may help relieve inflammation and pain. Which herbs and other ingredients work best?You have a few options when it comes to ingredients for making poultices. Which will work best depends on what you’re treating.
HerbsThe following are herbs with medicinal properties that can be used to make poultices for a variety of ailments, such as minor skin irritations or abrasions:
Other ingredientsOther popular ingredients for a DIY poultice include: Precautions for using a poulticeAn allergic reaction is possible when applying any substance directly on your skin. Test a small area on your forearm before applying the poultice to the affected area. If you’re applying a poultice to an open wound, be sure to use a clean cloth if making a compress. Do not apply any type of paste or cloth poultice to a wound that appears to be seriously infected. If you’re making a heated poultice, it should be warm — not hot — to avoid burning your skin.
Preventing health diseases may sound like a serious task to overcome. But with just a few easy additions to your daily diet, women can protect yourself against gallbladder illnesses, breast cancer, osteoporosis, and more, while improving overall quality of life.
1. Papaya– This tropical fruit packs about twice the vitamin C of an orange.
THE LIGHT KINESIOLOGY
A UNIQUE THERAPY FOR MORE HEALTH
Light-Kinesiology is an independent and coherent method that describes a milestone on the way to a drug free
medicine. Over the last few years, it has been confirmed again and again, that people seeking help, feel
significantly more energized after reducing regulation-limiting factors and gain more quality of life and
enjoyment in everyday life. Immediately after or even during the Light-Kinesiological treatment, the patient
most of the time feels much more ...
“Biophotons” by definition, only come from living organisms and not from machines. This proprietary technique using “Biophoton Realignment Mirrors” are unique in that they really give the body back its own “living light”.
This Biophoton Realignment Mirror Technique ensures that our body receives an ‘update’ from its own emanating light. This is reflected back through a filter and mirror system, whereby cellular reactions are instantaneously being ‘re-informed’ and so, in a ‘domino-like’ effect, cellular functionality is restored and starts ...Continue Reading →
Everything old is new again.
Amazing how a technique from long ago can meet a new technique and they end up enhancing each other. You just never know what will compliment each other on a long enough time line.
In the realm of healing, we’re surrounded by many strong, proven approaches to wellness.
We use a detoxification procedure called Laser Energetic Detox (LED) extensively. We use it because it works.
Originally developed by Lee Cowden, MD, you can find detailed information about this procedure ...Continue Reading →
A Delicious easy to make, paleo, gluten free, grain free dish.
1 large spaghetti squash
1/4 cup COCONUT AMINOS (or tamari if not paleo)
3 cloves garlic, minced
1 tablespoon COCONUT SUGAR (I used 1 tsp of local honey)
2 teaspoons freshly grated ginger
1/4 teaspoon white pepper (or black pepper!)
2 tablespoons OLIVE OIL
1 onion, diced
3 stalks celery, sliced diagonally
2 cups cole slaw mix (shredded cabbage and carrots)
Cut a spaghetti squash in half length wise ...
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If you’re having a craving many time a piece of fruit can suffice. Many time I would make a smoothie with a banana and raw cacao, if it was chocolate I was desiring. Yes, 70 to 80% dark chocolate is healthy for you but there are undesirable things in there also.
The craving can also indicate a vitamin and mineral deficiency.
1. You eat sugar: you like it, you crave it; it has ...Continue Reading →
Superfoods protein bar – healthy homemade snack bar that you will love. Vegan and gluten free.
Perfect snack before or after a workout with 40 g of protein in the whole batch.
And the prep time is 2 minutes!
1/3 cup chia seeds
1/4 cup coconut flakes
1/4 cup of hemp seeds
2 cups of hemp, pea or any vegan protein (Sunwarrior Protein Blend)
2 cups of dates (can substitute raisins)
3 tbsp cocoa powder
1/2 cup of water
1 cup of ...