Archive for February 25th, 2016

Grains & Alternatives: White Rice

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There is much to be said about grains, but this week we will start with talking about rice. Rice is a staple for a large part of the worlds population. It is important to keep variety in the diet. Since there are so many different types of rice, don’t get stuck on one kind!

For rice as an alternative to some other grains, it is important to note that there are some major differences. We will split these into three major ...

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